A Flip of the Switch

… and just like that, things are different.

I’m not sure what the real trigger was. Perhaps it was being in Las Vegas and seeing the beautiful people, or the stress release now that Vegas is over, or seeing my friend Josh from the dojo at Buffalo Tobacco before I left, or what. But the switch flipped again, and I’m back on the diet-and-exercise wagon.

‘Tis eerie, actually. For months I’ve strugged to remove the weight that got larded back on from the infamous Vitamin D problem, but to no avail. I’d eat OK for a day and then — mmm, donut.

The day after I got back from Vegas, I was just “on.” For the last four days I’ve consumed fewer than 1,500 calories and have used my exercise bike religiously again. What’s more, there’s a certainty within that I’ll get back to around 160 by Christmas. Not, “well, I’ll try,” or “maybe I can do it,” but absolute certainty like that which hit me in January 2005, before my loss of 11o lbs.

Heck, I even have a basket of chocolate in my kitchen and absolutely no desire to have even a single piece.

Amazing, but overdue. Skinny Jason is on his way back home again.

Firewood, Music, Mead: Essential Survival Supplies for Ye Olde Blizzard of ’11

You know you’re in for a colossal let-down when a local radio station pre-empts a major syndicated talk show to share an hour-long “storm crisis center” with interviews of second-tier meteorologists, suburban mayors and mid-level functionaries in the county bureaucracy. All that build up inevitably leads to underwhelming results. I did, however, realize that almost all of my food at home requires a microwave, so I stopped by the Meijer store in Standale and acquired a .75-cubic-foot bundle of wood, some soup and a bottle of mead, on the theory that having non-microwaveable food will thereby protect me from a power failure. The lines were worse than Christmas — the self-checkout lanes by the produce section were snaked back down the grocery center aisle as far as the frozen foods. Because all the lemmings went into the long line, however, I was able to get in the No. 3 slot on the queue for the express lanes near the jewelry counter. Hooray for scouting ahead.

So apparently I’m writing this from the center of a blizzard. The weather so far has been depressingly sedate; we have perhaps 8 in. of accumulation as of this morning, and some occasionally nasty winds, but nothing that screams “OMG I’m going to die.” I told my department yesterday that I expected that everyone would work from home, and apparently they needed no further inducement to avoid getting out of bed.

Last night, I built a roaring fire and stretched out upon the couch, sipping some mead and enjoying the complex harmony of crackling logs and howling winds. Quite peaceful. I suspect that I will survive Mother Nature’s latest attempt to squelch my Constitutional right to travel freely.

***

In other news …

  • Life at the new place continues to be pleasant. I acquired a major bargain last week — a solid wood dinette set for six, including a sturdy captain’s chair, for the low, low price of $35. It’s in gorgeous condition: Old, with some of the wood stain rubbing off high-traffic areas, but sturdy, and at a 4×6 oval, I have ample space to entertain. It perfectly matches my dining room. I would have paid 10x the cost for this set. And all of this is in addition the sofa, love seat and large end table that Alaric and Sondra donated because they needed the space in their storage unit.
  • I have convened the first of hopefully many cigar and cocktail evenings, planned for mid-February.
  • Hospital life continues to be interesting. Lots of changes. Pays to think strategically.
  • I was recently accepted by Demand Media to edit copy for a specialty publication: DMS calls it the “Tech Beta” but it’s basically a content-sharing arrangement for technology-related articles with Salon.com. So far, the writing in the Tech Beta has been very, very good. And at $4.50 per edited article, I can breeze through them like butter.
  • I finally bought a scale last week. The results of my first weigh-in were far more horrifying than any “blizzard of the century.” So, its back to eating like a rabbit and pedaling like a stationary cyclist on amphetamines until the BMI falls into saner territory.
  • I did enjoy a few social activities of note in January, including dinner with Ken at Bistro Bella Vita and coffee with Charlie a few times downtown. Other than that, though, the last month has been quiet.

All for now.

Firewood, Music, Mead: Essential Survival Supplies for Ye Olde Blizzard of '11

You know you’re in for a colossal let-down when a local radio station pre-empts a major syndicated talk show to share an hour-long “storm crisis center” with interviews of second-tier meteorologists, suburban mayors and mid-level functionaries in the county bureaucracy. All that build up inevitably leads to underwhelming results. I did, however, realize that almost all of my food at home requires a microwave, so I stopped by the Meijer store in Standale and acquired a .75-cubic-foot bundle of wood, some soup and a bottle of mead, on the theory that having non-microwaveable food will thereby protect me from a power failure. The lines were worse than Christmas — the self-checkout lanes by the produce section were snaked back down the grocery center aisle as far as the frozen foods. Because all the lemmings went into the long line, however, I was able to get in the No. 3 slot on the queue for the express lanes near the jewelry counter. Hooray for scouting ahead.
So apparently I’m writing this from the center of a blizzard. The weather so far has been depressingly sedate; we have perhaps 8 in. of accumulation as of this morning, and some occasionally nasty winds, but nothing that screams “OMG I’m going to die.” I told my department yesterday that I expected that everyone would work from home, and apparently they needed no further inducement to avoid getting out of bed.
Last night, I built a roaring fire and stretched out upon the couch, sipping some mead and enjoying the complex harmony of crackling logs and howling winds. Quite peaceful. I suspect that I will survive Mother Nature’s latest attempt to squelch my Constitutional right to travel freely.


In other news …

  • Life at the new place continues to be pleasant. I acquired a major bargain last week — a solid wood dinette set for six, including a sturdy captain’s chair, for the low, low price of $35. It’s in gorgeous condition: Old, with some of the wood stain rubbing off high-traffic areas, but sturdy, and at a 4×6 oval, I have ample space to entertain. It perfectly matches my dining room. I would have paid 10x the cost for this set. And all of this is in addition the sofa, love seat and large end table that Alaric and Sondra donated because they needed the space in their storage unit.
  • I have convened the first of hopefully many cigar and cocktail evenings, planned for mid-February.
  • Hospital life continues to be interesting. Lots of changes. Pays to think strategically.
  • I was recently accepted by Demand Media to edit copy for a specialty publication: DMS calls it the “Tech Beta” but it’s basically a content-sharing arrangement for technology-related articles with Salon.com. So far, the writing in the Tech Beta has been very, very good. And at $4.50 per edited article, I can breeze through them like butter.
  • I finally bought a scale last week. The results of my first weigh-in were far more horrifying than any “blizzard of the century.” So, its back to eating like a rabbit and pedaling like a stationary cyclist on amphetamines until the BMI falls into saner territory.
  • I did enjoy a few social activities of note in January, including dinner with Ken at Bistro Bella Vita and coffee with Charlie a few times downtown. Other than that, though, the last month has been quiet.

All for now.

Update: Early August Edition

The last few weeks have been more interesting than usual.

  • Last weekend, I purchased a Ford Ranger XLT from a guy in Grandville. The truck runs great and is in excellent condition (although it could use a new paint job). I am quite pleased with it, and since I paid cash I now own it outright with no ugly monthly payments except for insurance and fuel. And it gets excellent gas mileage — roughly 25 mpg for combined city/highway driving.
  • On the social scene: Friday before last, I had a lovely dinner and drinks with Charlie at the Red Jet Cafe on Plainfield … this past Monday, I had dinner with Duane at the Woodland Mall food court … Tuesday I brought dinner to Ryan … Friday I enjoyed the seventh annual Evening of Fine Cinema, hosted by Sondra and Aaron at Sondra/Rick’s condo — the theme of the three movies was “Bad Romance” and the event was quite well executed … Saturday I went to Lansing for a lovely seafood dinner and adult beverages with Tony, Jen, Jon and Emilie; it was nice seeing them all again and I SWEAR it will not be two years before I see my favorite Novi couple again. I simply cannot bear PPQ’s ongoing disapproval.
  • On the work scene: Things are rolling along. We are making decent progress at the hospital on Informatics development, which is good. And I’ve been doing a bit more writing than usual — a fair number of my recent articles (about 50 so far over the last two months, at $20 per article) are now live at the Small Business section of the Houston Chronicle’s chron.com site.  Here’s an example piece: Advantages & Disadvantages of a Divisional Organization Structure.
  • On the physical scene: Weight continues to sloooooly come down. This week, I will start making regular trips to the gym again to run. The extra calorie burn from the aerobics will help, in addition to the slow decrease from diet alone. If I can get back into my 2005-2007 routine, I will be back at the 160-165 range I was at through most of 2006, by the end of December. That’s the goal; vitamin D may have kicked my ass, but my ass need not remain flabby now that the vitamin deficiency has been corrected.

All for now.